Heart Wise Exercise Training 2023

Join us for a webinar including the following:

Heart Wise Exercise - an Introduction: Learn about the Heart Wise Exercise model, including the 6 criteria for in-person and online fitness programming

An Introduction to Women's Heart Health: Learn about women's heart health, including the role of the fitness provider

Obesity - why it's not all about weight: Learn about the Canadian Obesity Guidelines and a brief introduction to best weight as a model of increasing healthy lifestyle factors

02:00:00